About this service
Our registered massage therapists press, rub, and manipulate the muscles and other soft tissues of the body using hands, fingers, forearms, and elbows. We offer a range of techniques tailored to each patient's needs: Swedish massage (long strokes, kneading, deep circular movements, vibration, and tapping), sports massage (combining Swedish and deep tissue methods for athletes), myofascial trigger point therapy (targeting painful trigger points), and aromatherapy massage incorporating essential oils. Research supports massage therapy for chronic low-back and neck pain, osteoarthritis knee pain, fibromyalgia, labour pain, and headaches. Massage is best delivered alongside physiotherapy or chiropractic care as part of a comprehensive treatment plan.
Conditions We Treat
- Chronic low back pain
- Chronic neck pain & tension
- Osteoarthritis of the knee
- Fibromyalgia & widespread pain
- Muscle spasms & soft tissue tightness
- Sports recovery & athletic fatigue
- Headaches (preliminary evidence)
- Labour pain
How It Works
- 1
Health Consultation
Review of your health history, pain areas, and treatment goals.
- 2
Technique Selection
We choose the most appropriate massage approach — Swedish, sports, deep tissue, or myofascial.
- 3
Therapy Session
Hands-on massage treatment targeting your areas of concern.
- 4
Follow-Up Plan
Recommendations for ongoing sessions and home self-care to maintain results.