About this service
When you are injured, you need a physical therapist with experience rehabilitating sports-related injuries. Prana Physiotherapy provides sports rehabilitation for athletes at all levels — youth, collegiate, elite, and professional. Our therapists work in coordination with referring physicians and surgeons to deliver custom rehabilitation programmes that include control of pain and inflammation, recovery of range of motion, hands-on manual techniques, neuromuscular retraining, core and extremity strengthening, balance and proprioceptive activities, speed, endurance, and power training, and sport-specific retraining — all guided by the latest clinical research.
Conditions We Treat
- ACL, PCL, MCL & LCL injuries
- Rotator cuff & shoulder injuries
- Ligament sprains & muscle strains
- Tendonitis & bursitis
- Post-surgical knee, shoulder, ankle, hip & spine rehab
- Post-fracture recovery
- Tennis elbow
- Running & cycling injuries
- Overhead sport injuries (throwing, swimming)
How It Works
- 1
Sport-Specific Assessment
Evaluation of your injury in the context of your sport's specific physical demands.
- 2
Return-to-Sport Plan
A staged rehabilitation plan coordinated with your physician and surgeon.
- 3
Performance Training
Neuromuscular retraining, core strengthening, and sport-specific drills to rebuild speed, power, and agility.
- 4
Return-to-Play Testing
Objective strength and functional testing before clearance for full competition.