About this service
Sports therapy is a specialised area of physical therapy dealing with both acute, chronic, and repetitive injuries in professional, collegiate, high school, and recreational athletes. At Prana, our sports therapists provide thorough evaluation and treatment for sports-related injuries using manual therapy, therapeutic exercise (from basic to advanced resistance protocols), heat, ice, taping, and electrical stimulation, functional retraining specific to individual sports' movement patterns, and dynamic strength and endurance conditioning. We also offer post-surgical rehabilitation to restore strength and range of motion, sport-specific mechanics retraining (pitching, cutting, jumping, shooting), injury prevention programmes including pre-participation evaluations, and performance enhancement training tailored to specific sporting demands.
Conditions We Treat
- Acute sports injuries & muscle strains
- Chronic & repetitive use injuries
- Post-surgical athletic rehabilitation
- Sport-specific movement dysfunction
- Injury prevention & pre-participation evaluation
- Performance plateau & conditioning needs
- Shoulder, knee, ankle & hip sports injuries
How It Works
- 1
Injury Evaluation
Thorough assessment of acute, chronic, or repetitive sport injury with sport-specific context.
- 2
Treatment Plan
A customised plan combining manual therapy, exercise, and functional retraining for your sport.
- 3
Rehabilitation & Conditioning
Progressive sessions covering strength, endurance, mechanics retraining, and injury prevention.
- 4
Performance & Prevention
Pre-participation evaluations, sport-specific conditioning, and performance enhancement programmes.